From the point of view of an intuitive healer, mindfulness teacher, wife, writer, and lover of energy and creation. My intention is to help you awaken to your potential while seeking peace along the way.
May you be well in your mind, body, and spirit.
When I was deeply into my spiritual practice, there was a phrase I’d chant to bring me into alignment. I’d light a candle, sit on the cushion in front my my altar, close my eyes and tune in. “Surrender my ego for my soul’s purpose so that I may receive what’s meant for me.” It’s…
It’s the third week of the new year, entering the fourth, and I’ve decided to bring back my weekly BLOOM check-ins. Too many months have passed since I sat down to review my week, reflect on my attitudes, and make a conscious effort to move forward with intention. Last year was probably the hardest one…
This season’s focus is on paying attention to the character being played out in my life, to be the awareness behind the unfolding. It’s something I have committed to practicing again because I forgot. Each time I forget to be aware of the story it’s because I started to believe it as permanent. And there’s…
When people meet me or stumble across my teachings they have assumptions of who I am because I am a mindfulness teacher. They see that I lead meditations, or have attended my workshops and believe that I’ve got it all together. Some people think I am calm and patient all the time. Some people think…
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