A Determined Female Who Follows Her Dreams
Mindfulness saved me from being the woman who settled for dwelling on the past and taught me to live in the moment. This is my journey inspired by a heartbreak turned into a life long vision, helping people become the happiest and healthiest version of themselves.
Introducing a self-help reading spiritual hippie with an obnoxious laugh. I collect vinyl records, quote movies and sip cognac. I’m a 25 year old trying to balance making the world a better place and having the time of my life. My name is Sabrina McLean and this blog is my journey, my advice column, my platform to educate people on mindfulness and well being.
“Mindfulness is paying attention in a particular way; on purpose, in the present moment and non-judgmentally.” -Jon Kabat-Zinn