Be Mindful

 I’m Sabrina McLean :). I am a sarcastic vinyl collecting, self help reading, happiness spreading, laughter enthusiast. My intuition is my guide, which ultimately led me to becoming a wellbeing activist. My mission is to travel, educate people and improve lives through mindfulness.

Mindfulness is paying attention in a particular way; on purpose, in the present moment and non-judgmentally.” -Jon Kabat-Zinn

After a dark period in my life I made a conscious decision to choose happiness. Now I am living my life to the fullest and documenting my experiences along the way. Writing helps me remain grateful for all that I have been through and share my story, in the hopes of inspiring others to rise.

MindfullyBri is my journey from a negative life, to one filled with an abundance of self love and happiness. Be the light, spread your love.

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